Session 9: Assertiveness
This session is devoted to training
what we call "high-test anger." Anger generally wants something of value, but if I leave
anger to its own devices, it often causes me to act in a way that hurts people, gets me in trouble,
and goes against the very values that it is trying to produce.
Assertiveness is an attempt to get what
anger wants in a firm, responsible way that doesn't violate my values or the boundaries of
Click the image below to start the session